Group Fitness & Events

September 24 2018 - September 30 2018
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00am
-
10:00am
Morning Boot Camp
09:30am
-
10:00am
Lisa MarieMain Room
Morning Boot Camp
09:30am
-
10:00am
Lisa MarieMain Room
Morning Boot Camp
09:30am
-
10:00am
Lisa MarieMain Room
10:00am
-
11:00am
11:00am
-
12:00pm
12:00pm
-
01:00pm
01:00pm
-
02:00pm
02:00pm
-
03:00pm
03:00pm
-
04:00pm
04:00pm
-
05:00pm
05:00pm
-
06:00pm
06:00pm
-
07:00pm
Evening Boot Camp
06:00pm
-
06:30pm
Lisa MarieMain Room
Evening Boot Camp
06:00pm
-
06:30pm
Lisa MarieMain Room
  • Monday

    2018-09-24
    • Morning Boot Camp
      09:30 am - 10:00 am
  • Tuesday

    2018-09-25
    • Evening Boot Camp
      06:00 pm - 06:30 pm
  • Thursday

    2018-09-27
    • Evening Boot Camp
      06:00 pm - 06:30 pm
  • Friday

    2018-09-28
    • Morning Boot Camp
      09:30 am - 10:00 am
  • Saturday

    2018-09-29
    • Morning Boot Camp
      09:30 am - 10:00 am

What you can expect in Group Fitness

A fun, efficient, fat burning workout in a group setting

 

A great addition to your personal training package or a budget friendly way to have professional assistance to reach your goals

 

Several 30 minute sweat sessions offered each week

 

Burn an average of 250-350 calories per workout

 

Every workout is different: Body weight, suspension training, kickboxing, circuits, resistance training, cardio endurance training…

 

Contact us