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Mission Statement

In Motion Fitness was created by Lisa Marie, in 2012, and prides itself on being a clean, safe, and professional private training facility in the village of Orchard Park, New York. There are no memberships or contracts at In Motion Fitness and we ensure privacy to all training clients. No more waiting for equipment at a busy gym or feeling uncomfortable pushing yourself to your best. Make In Motion Fitness your workout home today!

Hours of Operation

Monday - Friday
6:00AM - 7:00PM - Personal training by appointment
Saturday
8:00AM - 2:00PM - Personal training by appointment
Sunday
Closed: Rest & Eat Healthy!
Group Fitness & Events
Scroll down or go to our classes page to find something that's right for you!

A Few Of Our Policies...

24 hour cancellation notice

  • Any cancellations or rescheduling of sessions must be done more than 24 hours in advance of your scheduled session.
  • All clients are required to keep a credit card on file which will only be charged in the event of a late cancellation.

Clean Sneakers

  • Out of respect to training clients and their workout facility, all clients are asked to please bring a clean pair of sneakers to change into before their training session.

Group Fitness Sign-up

  • Clients are asked to give the courtesy of a text ahead of time (same day notice is plenty) if they plan on attending a group class. No shows for classes are not subject to a cancellation fee and if you forget to sign up, you can still attend. This notice is just appreciated for planning purposes.

Group Fitness & Event Schedule

there is something here for everyone!

August 13 2018 - August 19 2018
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00am
-
10:00am
06:00pm
-
07:00pm

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Private Session Prices


$40

30 minute private session

Each session is tailored to your personal fitness goals

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$80

60 minute private session

Each session is tailored to your personal fitness goals

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$210

starter six-pack of sessions

Get on your way to six-pack with this introductory offer for first-time clients

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Boot Camp

...because fitness doesn't take a day off!

07
24
2018

F*CK BEING PERFECT.

F*CK BEING PERFECT. PERIOD. Perfect does not exist in food. In bodies. In life. In jobs. In another person. In you. It doesn’t. It is unattainable and unsustainable. So why do we feel we need to be perfect, in any way? I used to plan sooooo much. It gave me peace. A false sense of control. And nothing ever went fully according to plan. Nothing ever went perfectly. When you expect another person to...

07
24
2018

WHAT REALLY MATTERS: QUALITY VERSUS QUANTITY

WHAT REALLY MATTERS If there is one thing pregnancy is highlighting for me, it’s genuine health and nutrition over counting calories and macros. It’s funny how sometimes we wait until there’s a human growing in us to make us think more about what we are eating. What’s even funnier is that SO much “diet” food is NOT EVEN HEALTHY. We have lost touch with health, a pursuit of health, and what really...

07
15
2018

IT’S HAPPENING…Coming Soon, JANUARY 2019

It’s happening!! I couldn’t be more excited to announce that Dave and I are expecting our first baby in January!! It has been soooo hard to not share everything I’ve been experiencing from the physical to the emotional and even more so mental. I am extremely grateful for this blessing for us and for the ways I feel I will grow and better serve you guys as well. As one wise man said, the only thing...


716-870-4106

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