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Mission Statement

In Motion Fitness was created by Lisa Marie, in 2012, and prides itself on being a clean, safe, and professional private training facility in the village of Orchard Park, New York. There are no memberships or contracts at In Motion Fitness and we ensure privacy to all training clients. No more waiting for equipment at a busy gym or feeling uncomfortable pushing yourself to your best. Make In Motion Fitness your workout home today!

Hours of Operation

Monday - Friday
6:00AM - 7:00PM - Personal training by appointment
Saturday
8:00AM - 2:00PM - Personal training by appointment
Sunday
Closed: Rest & Eat Healthy!
Group Fitness & Events
Scroll down or go to our classes page to find something that's right for you!

A Few Of Our Policies...

24 hour cancellation notice

  • Any cancellations or rescheduling of sessions must be done more than 24 hours in advance of your scheduled session.
  • All clients are required to keep a credit card on file which will only be charged in the event of a late cancellation.

Clean Sneakers

  • Out of respect to training clients and their workout facility, all clients are asked to please bring a clean pair of sneakers to change into before their training session.

Group Fitness Sign-up

  • Clients are asked to give the courtesy of a text ahead of time (same day notice is plenty) if they plan on attending a group class. No shows for classes are not subject to a cancellation fee and if you forget to sign up, you can still attend. This notice is just appreciated for planning purposes.

Group Fitness & Event Schedule

there is something here for everyone!

March 18 2019 - March 24 2019
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00am
-
10:00am
06:00pm
-
07:00pm

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Private Session Prices


$40

30 minute private session

Each session is tailored to your personal fitness goals

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$80

60 minute private session

Each session is tailored to your personal fitness goals

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$210

starter six-pack of sessions

Get on your way to six-pack with this introductory offer for first-time clients

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Boot Camp

...because fitness doesn't take a day off!

01
31
2019

TO ALL MY BODY CONSCIOUS SOON TO BE MOMS, PREGNANT OR NOT

I always said I would never post my bare belly during pregnancy. Until I got pregnant. And felt something I never knew. It isn’t my belly. It’s my baby. And I love knowing he is in there.  This was a post I never got to post before my baby. But I feel it goes along with my blog for this week, so without further ado… To all body conscious soon to be moms, pregnant now or not. ▪️ It’s natural...

01
23
2019

My Ten Year Challenge

#tenyearchallenge – I was gonna play. I wasn’t gonna look back ten years ago. I wasn’t gonna bombard you with another transformation. But I changed my mind. I looked. I decided to play. And I’m going to bombard you. Because ten years ago essentially started my food, fitness and body obsessed decade that consisted of over training, food restricting, food bingeing, 20 pound weight fluctuations...

01
23
2019

A LABOR OF LOVE

“There’s no love Like your love And no other Could give me more love” This blog post is a day late, just like the bundle of joy it’s about was. There is SO much I could say about this experience that has already changed me, so today is about the labor of love and how Chip came into the world. His due date was Monday, January 7th, 2019. I didn’t want an early baby, but deep down I wouldn’t have min...


716-870-4106

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