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Mission Statement

In Motion Fitness was created by Lisa Marie, in 2012, and prides itself on being a clean, safe, and professional private training facility in the village of Orchard Park, New York. There are no memberships or contracts at In Motion Fitness and we ensure privacy to all training clients. No more waiting for equipment at a busy gym or feeling uncomfortable pushing yourself to your best. Make In Motion Fitness your workout home today!

Hours of Operation

Monday - Friday
6:00AM - 7:00PM - Personal training by appointment
Saturday
8:00AM - 2:00PM - Personal training by appointment
Sunday
Closed: Rest & Eat Healthy!
Group Fitness & Events
Scroll down or go to our classes page to find something that's right for you!

A Few Of Our Policies...

24 hour cancellation notice

  • Any cancellations or rescheduling of sessions must be done more than 24 hours in advance of your scheduled session.
  • All clients are required to keep a credit card on file which will only be charged in the event of a late cancellation.

Clean Sneakers

  • Out of respect to training clients and their workout facility, all clients are asked to please bring a clean pair of sneakers to change into before their training session.

Group Fitness Sign-up

  • Clients are asked to give the courtesy of a text ahead of time (same day notice is plenty) if they plan on attending a group class. No shows for classes are not subject to a cancellation fee and if you forget to sign up, you can still attend. This notice is just appreciated for planning purposes.

Group Fitness & Event Schedule

there is something here for everyone!

September 24 2018 - September 30 2018
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00am
-
10:00am
06:00pm
-
07:00pm

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Private Session Prices


$40

30 minute private session

Each session is tailored to your personal fitness goals

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$80

60 minute private session

Each session is tailored to your personal fitness goals

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$210

starter six-pack of sessions

Get on your way to six-pack with this introductory offer for first-time clients

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Boot Camp

...because fitness doesn't take a day off!

09
23
2018

IS THERE ROOM TO BE FIT AND A FOODIE IN THIS LIFE?

Is there room to be fit and be a foodie in this life?!? …On the contrary my friends. I think the ultimate fit person is one can eat fun foods sometimes and not have it derail them. Not have it consume them. Not have it make them instantly plot and plan how to make room for it, burn it off, or start a diet tomorrow while also, and most importantly not beating themselves up for it. I also thin...

09
16
2018

THE TROUBLE WITH LABELS – Diet Edition

THE TROUBLE WITH LABELS… Diet edition. Gone are the days my podcast feed consisted of weight loss, fad diets, the best workouts, and cleanses. When I defined myself by my eating habits and body type. I recently started to label myself an intuitive eater with a twist. I used to label myself a lot of things: a competitive gymnast. Anorexic. Bulky. Manly. A scholar athlete. A college basketball...

09
12
2018

I CAN ONLY IMAGINE…

9:00 pm we started watching I CAN ONLY IMAGINE. Emotional AF. I was laying on my right side w my head on Dave and felt something toward my right side. I put my hand on it and questioned it a couple times. After not feeling it for a little bit, I sat up. I sat there bawling hard over the movie when he forgave his dad for his abusive childhood. When they made up. When he wrote in his journal- the da...


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